Flexibility | Mobility | Strength | Contortion
Empower your body through movement, recovery & skill.
Build strength, release tension, and move with freedom — every day.
Flexibility | Mobility | Strength | Contortion
Empower your body through movement, recovery & skill.
Build strength, release tension, and move with freedom — every day.


About Basmay Flexibility
At Basmay Flexibility, we blend science, movement, and mindful strength to help you feel amazing in your body. Whether you’re aiming for deeper splits, pain-free joints, or advanced skills like backbends — there’s a program for you.

Programs
Live
FROM $24.5/SESSION
1-on-1 live training sessions with certified instructor via Zoom.
For those who seek personalized support and real-time guidance.

Question & Answer


Digital Courses
Daily Mobility & Flexibility Exercises for Full Body and Joints
- 3 Lessons
- 0 Students
This course is designed to enhance your mobility, improve flexibility,…
Barre Workout for Toning & Flexibility
- 2 Lessons
- 0 Students
This program is designed to help you tone your entire…
30-Day Flexibility Challenge
- 2 Lessons
- 0 Students
Unlock your body’s potential with this progressive 30-day flexibility program.…